Flow en espanol

Flow en espanol

2 Episodes

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Flow en espanol
  • Ahana Flow en Español

    Episode 1

  • Ahana Flow in Spanish

    Episode 2

    The perfect hour. Ahana Flow is a vinyasa style yoga class with creative sequencing, chanting, and meditating. You will find sun salutations, standing postures, back opening, inversions & twisting. It is a sweaty, fun & challenging yoga class. Open to all levels. Now in Spanish.