Life will throw tons of things your way that make you feel discouraged or derailed. This 20 minutes flow is designed to help you work through those uncomfortable feelings and take steps to getting back on track with a healthy dose of self-love and kindness.
femenine
sustaining
creative
vital cosmic force
Shakti is a divine cosmic energy that represents feminine energy and the dynamic forces that move through the universe. She is honored as the mother goddess, a universal source of energy, power and creativity.
In Hinduism, every god has a Shakti...
Ānanda: Pure bliss, extreme happiness.
Swami Vivekananda has claimed that the reason different meanings of ānanda and different ways of achieving it are present in Hindu philosophy is that humans differ from each other, and each chooses the most appropriate path to ānanda for him or herself.
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