Next video will start in 30 seconds

Ahana Power Flow with Mimi

Close Open

Get Up & Go Power Flow with Dawn

Power • 18m

Up Next in Power

  • Ahana Power Flow with Mimi

    Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you plenty of intensity combined with strength, hip and heart openers. Ahana Power asks you to drop into your breath, and allow the music and...

  • Creative Power Flow with Dan

    A powerful vinyasa flow and expression of movement focused on strength and balance. Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you plenty of intensity combined with strength, hip and h...

  • Ahana Power Flow with Dawn

    Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you 45 minutes of intensity combined with strength, hip and heart openers. Ahana Power asks you to drop into your breath, and allow the music...