Ahana Flow Yoga Teacher | @mimilicious_mia Mimi is a certified yoga teacher, lifestyle blogger and mother of two, and teacher at Ahana Yoga.
Born in Paris and raised in Saudi Arabia, Mimi is a certified yoga teacher, lifestyle blogger and busy Mother of two. Since discovering yoga years ago, she says it changed her life in every way possible – physically, mentally and spiritually. So much, she took her practice further, educating herself on technique and training. Whether you’re new to yoga or a seasoned student, her classes tend to move at a faster pace for those seeking a good sweat and to feel energized. For more ‘Mimi’ inspiration – including her latest fashion picks, adventures in yoga, travel and family. Follow her on Instagram at: @mimilicious_mia.
Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you plenty of intensity combined with strength, hip and heart openers. Ahana Power asks you to drop into your breath, and allow the music and...
The perfect hour. Ahana Flow is a vinyasa style yoga class with creative sequencing, chanting, and meditating. You will find sun salutations, standing postures, back opening, inversions & twisting. It is a sweaty, fun & challenging yoga class. Open to all levels.