This is a short form and modified beginner class based of off the Ashtanga primary series. It is short and accessible for all beginner students or students who want to get in a quick practice.
Dharma talk and Mantra with Dawn Feinberg.
Kunda-what? Discover this energetically aligning practice designed to lift your spirits and encourage you to flow with the cycles of life. Available for all levels.
A powerful vinyasa flow and expression of movement focused on strength and balance. Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you plenty of intensity combined with strength, hip and h...
