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Singing call and response. Kirtan is a form of meditation where one sings divine words which vibrations are high. It’s a quick way to feelin good. In this video, Dawn will guide you through the Govinda chant. Hum silently or sing along.
This is the yummy delicious. You will work up a sweat, hold postures a bit longer. Good for toning without getting out of breath. Super for strength, focus, stretching and the feels.
Day Christensen guides you this stretch & recover series of postures to lengthen the muscles and create alignment in the body.
Kirtan Maha Mantra | Join Dawn Feinberg as she sings the Maha Mantra with the harmonium or listen along to the sound of Hare Krishna.