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Dharma talk and Mantra with Dawn Feinberg.
Yoga is for everyone. This short flow will help you understand the poses, get flexible, improve your strength and have fun with Dawn Feinberg and Sandy Meyer.
Kunda-what? Discover this energetically aligning practice designed to lift your spirits and encourage you to flow with the cycles of life. Available for all levels.
This 20 minute flow is a gentle full body stretch designed to get you ready for your day or to help recover from a leg day workout.