Watch this video and more on NOW | AHANA YOGA

Watch this video and more on NOW | AHANA YOGA

Ahana Flow with Mimi

Explore All Videos • 47m

Up Next in Explore All Videos

  • Get Up & Go Power Flow with Dawn

    Get your flow on with this quick 20 minute power flow. With high energy, you'll get your heart-rate up, your muscles nice and warm, and have a quick workout and stretch all in twenty minutes. All levels.

  • Ahana Power Flow with Dawn

    Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you 45 minutes of intensity combined with strength, hip and heart openers. Ahana Power asks you to drop into your breath, and allow the music...

  • Grounding Meditation with Cat