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  • Kirtan & Chanting

    1 season

  • Yoga for Athletes

    2 items

    Find your inner yogi. Yoga for Athletes aims to help you lengthen, stretch, ignite and release. Taught by Dawn Feinberg with athletes like Jeremy Tyler.

  • Ahana Slow Flow

    3 items

    This is the yummy delicious. You will work up a sweat, hold postures a bit longer. Good for toning without getting out of breath. Super for strength, focus, stretching and the feels. We will warm you up with 30 minutes of light flow, then take you down to your mat for 30 minutes of restorative st...

  • Core Strengthening

    1 item

  • Dharma Talks

    1 item

  • Kids Yoga

    2 items

    A little yoga, a little dancing, a little silliness! In this short-but-sweet class, we’ll practice simple techniques to get our bodies moving and minds centered. Perfect for kids to practice on their own, or for parents and kids to connect to their inner child together.

  • Kundalini

    1 item

    Kundalini Yoga practice to soften the way you speak to yourself, and to become more easy and at peace with your inner voice. Available for all levels.
    Kundalini yoga derives from kundalini, defined in Hindu lore as energy that lies dormant at the base of the spine until it is activated and channe...

  • Ahana Power Flow

    7 items

    Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice.
    We give you 20-60 minutes of intensity combined with strength, hip and heart openers.
    Ahana Power asks you to drop into your breath, and allow the ...

  • Yoga for Beginners

    5 items

    Learn the Basics of Vinyasa & Ashtanga Yoga by the Ahana teachers who break down the poses for you in Yoga for Beginners.

  • Stretch & Recovery

    4 items

    Follow along as we guide you through classes to stretch and open your body in order to release tension and relax.

  • Ashtanga

    2 items

    The first 10 minutes will get you sweaty. Then the remainder of class will work on your flexibility, core stability and strength. This is a great daily practice.

  • Ahana Sculpt & Flow

    1 item

    Your favorite Ahana Flow class with a little bit of a twist! We’ll warm you up and then get you sweating, sculpting, toning, and get your heart rate pumping!

  • Flow en Español

    1 item

  • Sculpt & Pilates

    1 season

  • Flow en espanol

    1 season