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Watch this video and more on NOW | AHANA YOGA

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Get back in the Flow with Dawn 2 of 4

Dawn Feinberg • 19m

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  • Get back in the flow with Dawn 1 of 4

    Life will throw tons of things your way that make you feel discouraged or derailed. This 20 minutes flow is designed to help you work through those uncomfortable feelings and take steps to getting back on track with a healthy dose of self-love and kindness.

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    vital cosmic force

    Shakti is a divine cosmic energy that represents feminine energy and the dynamic forces that move through the universe. She is honored as the mother goddess, a universal source of energy, power and creativity.

    In Hinduism, every god has a Shakti...