Dawn Feinberg

Dawn Feinberg

Ahana Founder & Yoga Teacher | @dawnbyoga
Dawn Feinberg, Founder of Ahana Yoga, is known for her energy, humor, and warmth. A yoga practitioner for over 25 years and a yoga teacher for over a decade, Dawn has a daily practice, which is comprised of Ahana Flow and Ashtanga. She is a mom, wife, and business owner who loves movement, music, and yoga.

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Dawn Feinberg
  • Get back in the Flow with Dawn 4 of 4

    Life will throw tons of things your way that make you feel discouraged or derailed. This 20 minutes flow is designed to help you work through those uncomfortable feelings and take steps to getting back on track with a healthy dose of self-love and kindness.

  • Get back in the Flow with Dawn 3 of 4

    Life will throw tons of things your way that make you feel discouraged or derailed. This 20 minutes flow is designed to help you work through those uncomfortable feelings and take steps to getting back on track with a healthy dose of self-love and kindness.

  • Get back in the Flow with Dawn 2 of 4

    Life will throw tons of things your way that make you feel discouraged or derailed. This 20 minutes flow is designed to help you work through those uncomfortable feelings and take steps to getting back on track with a healthy dose of self-love and kindness.

  • Get back in the flow with Dawn 1 of 4

    Life will throw tons of things your way that make you feel discouraged or derailed. This 20 minutes flow is designed to help you work through those uncomfortable feelings and take steps to getting back on track with a healthy dose of self-love and kindness.

  • 4/20 Power Flow with Dawn

  • LIVE Sunday Service March 7 2021

    femenine
    sustaining
    creative
    vital cosmic force

    Shakti is a divine cosmic energy that represents feminine energy and the dynamic forces that move through the universe. She is honored as the mother goddess, a universal source of energy, power and creativity.

    In Hinduism, every god has a Shakti...

  • AHANA LIVE: Sunday Service Feb 7 2021

    Ānanda: Pure bliss, extreme happiness.

    Swami Vivekananda has claimed that the reason different meanings of ānanda and different ways of achieving it are present in Hindu philosophy is that humans differ from each other, and each chooses the most appropriate path to ānanda for him or herself.
    
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  • Hump Day In The Jungle Dawn

  • DAWN'S LIVE YOGA CLASS

  • Thursday morning Flow With Dawn

  • Get up and Flow with Dawn

  • Fresh Flow with Dawn

  • Yoga for Athletes

    This flow was designed with the high energy athlete in mind. Quick warm up and then right into the business of sweating, burning off calories & deepening your flexibility. Perfect for athletes who aim to lengthen, stretch, ignite and release. Taught by Dawn Feinberg with student and professional ...

  • Ahana Flow 30 Minutes with Dawn

    Ahana Flow is a vinyasa style yoga class with creative sequencing, chanting, and meditating. You will find sun salutations, standing postures, back opening, inversions & twisting. It is a sweaty, fun & challenging yoga class. Open to all levels.

  • 10 Minute Guided Meditation with Dawn

    In this 10 minute guided meditation you will dive in and let go. Close your eyes and listen along.

  • Dharma Talk with Dawn

    Dharma talk and Mantra with Dawn Feinberg.

  • Ahana Power Flow with Dawn

    Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you 45 minutes of intensity combined with strength, hip and heart openers. Ahana Power asks you to drop into your breath, and allow the music...

  • Get Up & Go Power Flow with Dawn

    Get your flow on with this quick 20 minute power flow. With high energy, you'll get your heart-rate up, your muscles nice and warm, and have a quick workout and stretch all in twenty minutes. All levels.

  • Slow Flow with Dawn

    This is the yummy delicious. You will work up a sweat, hold postures a bit longer. Good for toning without getting out of breath. Super for strength, focus, stretching and the feels.

  • Yoga for Beginners with Dawn

    Yoga is for everyone. This short flow will help you understand the poses, get flexible, improve your strength and have fun with Dawn Feinberg and Sandy Meyer.

  • Yoga for Athletes with Dawn

    This 20 minute flow was designed with the high energy athlete in mind. Quick warm up and then right into the business of sweating, burning off calories & deepening your flexibility.

  • LIVE Sunday Service | Mar 15 Ahana Power Flow 90 minutes

    Ahana Power Flow Live Sunday Class. Full of energy, raw footage, no edits, no refining but you feel like you are in it. Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you 60 minutes of int...

  • Sunday Service LIVE | April 12, 2020 Ahana Power Flow with Dawn

    Ahana Power Flow Live Sunday Class. Full of energy, raw footage, no edits, no refining but you feel like you are in it. Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you 60 minutes of int...

  • Kirtan & OM with Dawn Feinberg

    Singing call and response. Kirtan is a form of meditation where one sings divine words which vibrations are high. It’s a quick way to feelin good. In this video, Dawn will guide you through the Govinda chant. Hum silently or sing along.