Allegra was born and raised in Miami Beach. She uses visual art, movement, writing, and gatherings to bridge spirituality and creativity, and to bring people together. She holds a double-major in dance and journalism from New York University and is the founder of The Jellyfish Jam, a guided dance party designed to get you out of your head and into your joy. She teaches yoga in a way that allows students to go inwards while remembering to approach the practice with a sense of fun and curiosity. Her yoga classes are accessible, inspired by dance and music, and sprinkled with deep meditation throughout. Allegra also teaches virtual journaling, movement, and meditation workshops and travels the world spreading movement and creative connection.