All Videos

All Videos

All videos including vinyasa yoga, kundalini, guided meditations, kirtan, Dharma talks and more...

All Videos
  • Get Up & Go Power Flow with Dawn

    Get your flow on with this quick 20 minute power flow. With high energy, you'll get your heart-rate up, your muscles nice and warm, and have a quick workout and stretch all in twenty minutes. All levels.

  • Yoga Sculpt with Dan

    Get moving & have fun! Enjoy a 40-minute flow designed around getting your heart-rate up and you mind clear. Dynamic movement within mindful transitions.

  • Yoga For Kids - 15 Minutes

    A little yoga, a little dancing, a little silliness! In this short-but-sweet class, we’ll practice simple techniques to get our bodies moving and minds centered. Perfect for kids to practice on their own, or for parents and kids to connect to their inner child together.

  • Ahana Power Flow with Mimi

    Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you plenty of intensity combined with strength, hip and heart openers. Ahana Power asks you to drop into your breath, and allow the music and...

  • Ahana Power Flow with Dawn

    Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you 45 minutes of intensity combined with strength, hip and heart openers. Ahana Power asks you to drop into your breath, and allow the music...

  • Grounding Meditation with Cat

    A guided meditation to relieve stress and tension. This meditation will help you ground down and center yourself. All levels. Meditation Guide: Catherine Prescott

  • Yoga for Kids - 20 Minutes

    Explore the fun of yoga! In this 20 minute Yoga for Kids class, we’ll practice simple techniques to get our bodies moving and minds centered. Perfect for kids to practice on their own, or for parents and kids to connect to their inner child together.

  • Creative Power Flow with Dan

    A powerful vinyasa flow and expression of movement focused on strength and balance. Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you plenty of intensity combined with strength, hip and h...

  • Ahana Flow with Mimi

    The perfect hour. Ahana Flow is a vinyasa style yoga class with creative sequencing, chanting, and meditating. You will find sun salutations, standing postures, back opening, inversions & twisting. It is a sweaty, fun & challenging yoga class. Open to all levels.

  • Yoga for Athletes with Dawn

    This 20 minute flow was designed with the high energy athlete in mind. Quick warm up and then right into the business of sweating, burning off calories & deepening your flexibility.

  • Ahana Power Flow + Core with Dan

    Tune in and tune out with a mindful flow from Dan. Designed to help you find the present moment and let go of the things you can not control.

  • Gentle Full Body Flow with Dan

    This 20 minute flow is a gentle full body stretch designed to get you ready for your day or to help recover from a leg day workout.

  • LIVE Sunday Service | Mar 15 Ahana Power Flow 90 minutes

    Ahana Power Flow Live Sunday Class. Full of energy, raw footage, no edits, no refining but you feel like you are in it. Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you 60 minutes of int...

  • Ahana Flow 30 Minutes with Dawn

    Ahana Flow is a vinyasa style yoga class with creative sequencing, chanting, and meditating. You will find sun salutations, standing postures, back opening, inversions & twisting. It is a sweaty, fun & challenging yoga class. Open to all levels.

  • Grounding Meditation with Cat

  • Kirtan with Dawn - Maha Mantra

    Kirtan Maha Mantra | Join Dawn Feinberg as she sings the Maha Mantra with the harmonium or listen along to the sound of Hare Krishna.

  • Ahana Power Flow with Ashley

    Ahana Power Flow is our signature class, designed to take you there - to that place where you forget about the minutia and dive into your practice. We give you 45 minutes of intensity combined with strength, hip and heart openers. Ahana Power asks you to drop into your breath, and allow the music...

  • Kirtan & OM with Dawn Feinberg

    Singing call and response. Kirtan is a form of meditation where one sings divine words which vibrations are high. It’s a quick way to feelin good. In this video, Dawn will guide you through the Govinda chant. Hum silently or sing along.

  • Ahana Flow in Spanish

    The perfect hour. Ahana Flow is a vinyasa style yoga class with creative sequencing, chanting, and meditating. You will find sun salutations, standing postures, back opening, inversions & twisting. It is a sweaty, fun & challenging yoga class. Open to all levels. Now in Spanish.

  • 10 Minute Guided Meditation with Dawn

    In this 10 minute guided meditation you will dive in and let go. Close your eyes and listen along.

  • Slow Flow with Dawn

    This is the yummy delicious. You will work up a sweat, hold postures a bit longer. Good for toning without getting out of breath. Super for strength, focus, stretching and the feels.

  • Yoga for Beginners with Dawn

    Yoga is for everyone. This short flow will help you understand the poses, get flexible, improve your strength and have fun with Dawn Feinberg and Sandy Meyer.

  • Ashtanga Primary Series with Day

    Guided Ashtanga Vinyasa is a set series of postures. The first 10 minutes will get you sweaty. Then the remainder of class will work on your flexibility, core stability and strength. It is a great daily practice.

  • Stretch & Recovery with Day

    Day Christensen guides you this stretch & recover series of postures to lengthen the muscles and create alignment in the body.