Your favorite Ahana Flow class with a little bit of a twist! We’ll warm you up and then get you sweating, sculpting, toning, and get your heart rate pumping!
Get moving & have fun! Enjoy a 40-minute flow designed around getting your heart-rate up and you mind clear. Dynamic movement within mindful transitions.
Your favorite Ahana Flow class with a little bit of a twist! We’ll warm you up and then get you sweating, sculpting, toning, and get your heart rate pumping!